Originally published at The Wellness Policy #13: The Inner Critic w/ Neal Flanagan - POST Wrestling | WWE NXT AEW NJPW UFC Podcasts, News, Reviews
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Wai Ting and Jordan Goodman are joined by “Our Man” Neal Flanagan for this month’s edition of The Wellness Policy! The guys explore the concept and experience of one’s “inner critic.”
They discuss the importance of developing our awareness of and relationship to one’s thoughts and beliefs, the overlap and differences between the inner critic and imposter syndrome, navigating negative and critical self-talk, managing feedback from others, and much more.
As always, many listeners of the POST Wrestling Café call in to share their experiences, struggles, and strategies in dealing with the inner critic.
The Wellness Policy is now available for free each month on the POST Café feed and YouTube.com/POSTwrestling.
Show Theme: “Rosie Was” by Raindeer
The Wellness Policy on Discord: https://postwrestling.com/discord