This is the only real answer.
It’s quite nice for a while to avoid all social media tbh.
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I did stay spoiler free on Twitter. However, I guess I was watching New Year’s Dash and while I was putting stuff in my Youtube for Watch Later, a big angle was spoiled for me. One issue with New Japan shows sadly is people have to be extremely diligent when it comes to spoilers.
I deleted my twitter off my phone and avoided everything during Wrestle Kingdom, but I slipped for New Year’s Dash I guess.